Small but daily habit

Which small but daily habit benefits you in the long run?

1. Engaging in self-care and self-love
1. Exercising
2. Mediating daily
3. Eating nutrient-dense foods
4. Getting sufficient quality sleep every night
2. Creating meaningful relationships
1. Spending quality time with family and friends
2. Reaching out to your existing network on a regular basis
3. Meeting new people everywhere you go
3. Continuous education
1. Reading books
2. Listening podcasts
3. Watching useful videos
4. Choosing growth and embracing discomfort
1. Do at least one thing every day that scares you

I hope this helps.