What are the 12 habits that destroy your focus and productivity?

What are the 12 habits that destroy your focus and productivity?

• Comparison -
• the grass is (always) greener (on the other side)
• You will always find someone better or having more than you
• Stop comparing yourself with others you are just hurting your self identity -
• Procrastination
• I will do it tomorrow - & that tomorrow never comes
• Dreaming
• Daydreaming without action is just a wish which everyone has to see himself at the top
• But you have to make a plan and put all your energies in right direction so that you can turn your dreams into reality
• which only 1–2% people make it rest keep dreaming
• Blaming
• It is the most easiest task to do -
• Shift all your mistakes to situations , peoples , teachers ,parents
• example - I failed the exam because my teacher doesn’t know how to teach
• paper was tough (excuses)
• Take responsibility of your life - blaming others will lead to self - degradation -
• If you feel teacher is not good - change the teacher - use online medium
• anything
• Watching Motivational Videos
• Is just like pumping a punctured tyre -
• they may last for a day , a week or till the duration of video
• Use them as lesson (upgradation of knowledege - learning new things ) not a solution ex- watching 100+ videos daily
• Develop inner motivation -
• Ask yourself
• what do you want to become ? or
• Where do you want to see yourself after 10 years ?
• Your reason should motivate you
• Overthinking
• Just like a fan or person running on the same ground in circular motion
• It is useless -
• Talk yourself out of it by noticing when you’re stuck in your head. You can tame your overthinking habit if you can start taking a grip on your self-talk — that inner voice that provides a running monologue throughout the day and even into the night.
• Multitasking -

• You can’t fill all glasses at the same time -
• Learn to prioritize things
• make a list of all the things you do divide them into parts
• Useless or useful (as per u)
• Avoid Checking mobile (notification ) /using laptop unless required
• Learn to minimize distractions
• It may take time

You are special

Stop following the crowd blindly

Keep building yourself

All the best