Good habits

 

What are daily good habits?

1. Spending time with your loved ones.
2. Writing three things that you are grateful for in the morning.
3. Taking a cold shower.
4. Scribbling down your thoughts and ideas in the journal.
5. Meditating and exercising.
6. Greeting at least one stranger on the street.
7. Reading a book or newspaper.
8. Planning in advance for the next day.
9. Drinking 2 litres of water daily.
10. Keeping the social media usage minimum.
11. Laughing and making others laugh.
12. Wearing neat and tidy clothes.
13. Visualizing your future and recalling your dreams before you fall asleep.
14. Affirming good things about yourself.
15. Getting adequate 6–7 hours of sleep.