1.- Stop using social networks. Start reading books.
2.- Stop dreaming. It begins to act.
3.- Stop making excuses. Start taking responsibility.
4.- Stop being hard on yourself. Treat yourself with affection.
5.- Stop being hopeless. Start being optimistic.
6.- Stop comparing yourself to others. Compare yourself to who you were yesterday, last week, or a month ago.
7.- Stop judging. Begin to understand.
8.- Stop holding grudges. It begins to forget.
9.- Stop expecting things from others. Start giving.
10.- Stop thinking that things must happen because you deserve it. Earn your place in society.
11.- Stop saying yes to everything. Start saying no when necessary. Start defending your point of view.
12.- Stop being so serious. Start exploring the fun side of life.
13.- Stop eating shit. Eat healthy food, fruits and vegetables.
14.- Stop drinking carbonated drinks. Drink more water.
15.- Stop taking everything personal. Begin to see the whole picture.
16. Stop living a life that you feel boring. Start living an ambitious life.
17.- Stop thinking too much. Start improving your thinking.
18. Stop being hasty. Begin to cultivate patience.
19. Stop trusting too much in others. Be self-reliant.
20. Stop thinking about improving on a large scale every day, week or month. Start doing little things every day.
21.- Stop chasing people. Begin to discover yourself.
22.- Stop investing energy and time in things that don't matter. Start investing in developing your skills.
23.- Stop thinking emotionally. Begin to think rationally.
24.- Stop trying to impress people. Impress yourself.
25.- Stop being rude. Start being polite.
26.- Stop crying in your past. Start smiling at your future.
27.- Stop believing everything you read on the internet. Start doing your own research.
28.- Stop believing in stereotypes. Begin to explore the truth.
29.- Stop chasing your psychological impulses. Hear what your soul really needs.
30.- Stop being materialistic. Begin your spiritual path.
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