Keep a bag of flour in your fridge

Keep a bag of flour in your fridge

Impressive! Why did we never hear of this before??!!   I've always just
run it under the cold water tap. A woman's experience with burns . . .

Some time ago I was cooking some corn and stuck my fork in the boiling water to see if the corn was ready. I missed and my hand went into the boiling water....A friend of mine, who was a Vietnam vet, came into
the house, just as I was screaming, and asked me if I had some plain old flour... I pulled out a bag and he stuck my hand in it. He told me to keep my hand in the flour for 10 minutes which I did. He said that in Vietnam, there was a guy on fire and in their panic, they threw a bag of flour all over him to put the fire out...Well, it not only put the fire out, but he never even had a blister!!!!

... Long story short, I put my hand in the bag of flour for 10 minutes, pulled it out and did not even have a red mark or a blister and absolutely NO PAIN. Now, I keep a bag of flour in the fridge and every time I burn myself. *Cold flour feels even better than room temperature flour.
I use the flour and have never ONCE had I ever had even a red
spot/burn mark, or a blister! I even burnt my tongue once, put the flour on it for about 10 minutes .... the pain was gone and no burn.

Try it . . . Experience a miracle! Keep a bag of flour in your fridge and you will be happy you did!
BTW, don't run your burn area under cold water first, just put it directly into the flour for 10 minutes.

BE CAREFUL BEFORE BUYING BANANAS ---- EXTREMELY CAREFUL...

How Easily we are fooled… you can avoid being fooled...

 

At the rate of Rs 20/- a dozen, death is being sold now-a-days in our markets. My request for everybody is to be vigilant.

 Friends, we all love bananas and we eat a lot of them, but the bananas available in the market are forced ripe by dipping in water mixed with Carbide. The consumption of these bananas is 100% sure to cause Cancer or some other infection in the stomach. Therefore, such type of bananas are to be avoided.

But, how does one recognize the bananas ripened with the help of Carbide? Bananas which are ripened naturally are dark yellow and there are small black spots here and there on the bananas and the stalks are black. While those which are forced ripe with Carbide are lemon yellow and their stalks are green and morover they are clear yellow without any black   spots.

Now, what is Carbide and how is it harmful? Carbide is a chemical which if mixed with water, emits heat and the heat emitted by a Close tank mixed with Carbide is even more than that emitted by a LPG Cylinder, so much so it can be used for Gas Cutting (which means the calorific value is so high that it can replace LPG gas). In the same way, when the bunch of bananas are dipped in the water mixed with Carbide, the gas gets absorbed
into the bananas and they get ripe. However, the banana vendors are not that literate and so they do not know the exact proportion of Carbide to be used for a dozen of bananas. As a result they end up using excess quantity of Carbide which gets absorbed into the bananas and ultimately enters our stomach. Due to this excess use of Carbide, Tumours can be formed in our digestive system.

So, next time you purchase bananas, make sure you select the naturally ripened ones.

Benefits of Walking

Benefits of Walking

 

 

 

 

• The human body is made to walk.
•  
• Walking 30 minutes a day cuts the rate of people becoming diabetic by more than half and it cuts the risk of people over 60 becoming diabetic by almost 70 percent.

 

• Walking cuts the risk of stroke by more than 25 percent.

 

• Walking reduces hypertension. The body has over 100,000 miles of blood vessels. Those blood vessels are more supple and healthier when we walk.

 

• Walking cuts the risk of cancer as well as diabetes and stroke.

 

• Women who walk have a 20 percent lower likelihood of getting breast cancer and a 31 percent lower risk of getting colon cancer.

 

• Women with breast cancer who walk regularly can reduce their recurrence rate and their mortality rate by over 50 percent.

 

• The human body works better when we walk. The body resists diseases better when we walk, and the body heals faster when we walk.

 

• We don't have to walk a lot. Thirty minutes a day has a huge impact on our health.

 

• Men who walk thirty minutes a day have a significantly lower level of prostate cancer. Men who walk regularly have a 60 percent lower risk of colon cancer.

 

• For men with prostate cancer, studies have shown that walkers have a 46 percent lower mortality rate.

 

• Walking also helps prevent depression, and people who walk regularly are more likely to see improvements in their depression.

 

• In one study, people who walked and took medication scored twice as well in 30 days as the women who only took the medication. Another study showed that depressed people who walked regularly had a significantly higher level of not being depressed in a year compared to depressed people who did not walk. The body generates endorphins when we walk. Endorphins help us feel good.

 

• Walking strengthens the heart. Walking strengthens bones.

 

• Walking improves the circulatory system.

 

• Walking generates positive neurochemicals. Healthy eating is important but dieting can trigger negative neurochemicals and can be hard to do.

 

• Walking generates positive neurochemicals. People look forward to walking and enjoy walking.

 

• And research shows that fit beats fat for many people. Walking half an hour a day has health benefits that exceed the benefits of losing 20 pounds.

 

• When we walk every day, our bodies are healthier and stronger. A single 30 minute walk can reduce blood pressure by five points for over 20 hours.

 

• Walking reduces the risk of blood clots in your legs.

 

• People who walk regularly have much lower risk of deep vein thrombosis.

 

• People who walk are less likely to catch colds, and when people get colds, walkers have a 46 percent shorter symptom time from their colds.

 

• Walking improves the health of our blood, as well. Walking is a good boost of high density cholesterol and people with high levels of HDL are less likely to have heart attacks and stroke.

 

• Walking significantly diminishes the risk of hip fracture and the need for gallstone surgery is 20 to 31 percent lower for walkers.

 

• Walking is the right thing to do. The best news is that the 30 minutes doesn't have to be done in one lump of time. Two 15 minute walks achieve the same goals. Three 10 minute walks achieve most of those goals.

 

• We can walk 15 minutes in the morning and 15 minutes at night and achieve our walking goals.

 

• Walking feels good. It helps the body heal. It keeps the body healthy. It improves our biological health, our physical health, our psychosocial health, and helps with our emotional health. Walking can literally add years entire years to your life.

Its good to walk.

Be good to yourself. Be good to your body.
ALL ACCUPRESSURE POINTS ARE IN THE SOLE OF YOUR FEET ......

JUST LIKE YOUR HANDS !!

                     

Always feel happy

Always feel happy

I always feel happy, you know why ? Because I don't expect anything from anyone Expectations always hurt ... Life is short ... So love your life ... Be happy and keep smiling Before you speak, Listen Before you write, Think Before you spend,  Earn Before you pray, Forgive Before you hurt,  Feel Before you hate,  Love That's Life . Feel it, Live it & Enjoy it

Homemade hair oil............for better hair growth

Hair oil to prevent Hair fall and promote Hair growth

Homemade Hair oil for hair growth-to reduce and stop hair fall 

Oil massage is very beneficial for the general health of the hair and it also helps to prevent hair fall.It is good to massage our hair with oil once in a week. Oiling our hair helps to soften it and make it more manageable. It helps to improve blood circulation, lubricates our hair and prevents spit ends. Oiling our hair regularly also conditions our hair and strengthens the root.People with dry hair should oil their hair twice a week as it help in preventing dryness of hair and split ends.

How to apply oil

Take required amount of oil depending on the length and thickness of your hair and warm it lightly.

Make partitions in your hair.

Dip your finger tips in warm oil, apply to your scalp and gently massage in circular motion.

Allow it to soak for an hour and then wash it well with a good herbal shampoo or shikakai.

Choose oil according to your personal preferences or type of hair.

Given below are few traditional homemade hair oil recipes which are passed over to me by my grandma and are tried and tested by me.

Curry leaves Hair oil

Dry curry leaves in the shade. Boil 100 ml of coconut oil and add a handful of curry leaves to it. Then switch off the gas. After it cools, filter it and use that oil to massage your hair. This prevents hair fall and also pre mature greying of hair. Curry leaves can be included in our diet in the form ofcurry leaves powder or curry leaves thuvayal as they are very beneficial to the health of the hair.

Coconut oil

This is suitable for all types of hair and you can use it as a base for preparing other types of hair oil.Massage you hair with pure coconut oil (not perfumed ones) once in a week. Massage it on your scalp and roots, an hour before bath and wash it off with a good herbal shampoo.

Amla oil

Amla (Indian gooseberry) oil is very benificial in preventing hair fall and early graying.

Mix 50 grams of dried amla (gooseberry) in 500 ml gingerly oil or coconut oil and boil it. Cool it, filter it and use that oil regularly to prevent hair fall.
Mix 50 grams of dried amla in 500 ml coconut oil. Keep it in a glass bottle or glass jar with a tight lid. Keep the glass jar containing the mixture in the sun for 15 days. The oil turns black in color. Strain that oil and use it. This oil not only gives a black color to your hair, but also stops hair fall.
Alternatively you can dry amla in shade and boil the dried pieces in coconut oil till it becomes charred dust and use that darkish oil to nourish your hair.

Henna Hair oil 

 

Take a cup of henna leaves, dry it in the shade and boil it in 200 ml coconut oil. Allow it to cool. Filter it and use that oil to massage your scalp. It  strengthens your hair roots and prevents hair fall.

Hibiscus Flower Hair oil

Dry 15-20 hibiscus flowers (ordinary red variety) in the sun. Heat 100 ml coconut oil, add the dried flowers, boil it for a few minutes and switch it off. Let the flowers remain in the oil for 2 days. Filter it and bottle it. Apply this oil daily. Applying this hair oil will keep your hair healthy and promotes hair growth. It also prevents hair fall.

Hair Oil to check hair fall & promote hair growth (with vasambu)

Take equal quantities of pure castor oil, coconut oil and sesame seed or gingerly oil. Add a tsp of fenugreek and few pieces of Acorus Calamus (Vasambu) to it. Keep it in the sun for a few days. Apply that oil regularly to stop hair fall and for lustrous hair. This hair oil is very effective in controlling hair fall. 

Neem Oil for dandruff

 

Are you suffering from dandruff? Have you tried many remedies but could not get any relief. Then try this neem oil treatment. I have prepared neem oil with coconut oil as a base. Dry few neem leaves in the shade. Boil 100 ml of coconut oil, add the neem leaves to it and switch off the flame. Let the leaves remain in oil for a week. The oil will turn green. Filter it and store it in a glass bottle. Apply it on your scalp, let it soak for half an hour. Then wash your hair as usual. Do this regularly every week to get rid of dandruff.

These natural hair oil are easy to prepare at home and can help you to prevent hair fall and keep your hair healthy. Good Luck

Women are Special --- Why

Women are Special --- Why

Therapy for headaches - try it !

Therapy for headaches - try it !

5 minutes, Your Headache will go

 

   

The nose has a left and a right side.
We use both to inhale and exhale.
Actually they are different.
You'll be able to feel the difference.

The right side represents the sun.
The left side represents the moon.

During a headache, try to close your right nostril
and use your left nostril to breathe.
In about 5 minutes, your headache will go.

If you feel tired, just reverse, close your left nostril
and breathe through your right nostril.

After a while, you will feel your mind is refreshed.

Right side belongs to 'hot', so it gets heated up easily.
Left side belongs to 'cold'.

Most females breathe with their left nostrils,
so they get "cooled off" faster.
Most of the guys breathe with their right nostrils,
they get worked up.





Do you notice, the moment you awake, which side breathes better?
Left or right ?
If left is better, you will feel tired.
So, close your left nostril and use your right nostril for breathing..
You will feel refreshed quickly.







Do you suffer from continual headaches?
Try out this breathing therapy.

Close your right nostril and breathe through your left nostril.
Your headaches will be gone.
Continue the exercise for one month.

Give it a try.....It can't do any harm

A natural therapy without medication.